ONLINE
WEIGHT LOSS CLASSES
ONLY FOR WOMEN
GET FIT FROM HOME
OUR Services
#Weight Loss
#Cardio Training
#Personel Training
#Group Training
Kavitha. J
Personel Trainer
Fitness Coach
Dietitian
We train your body to be great and fit
Make this spring better with fitness.
Your partners to get fitness this spring
Don’t fret, level up your health & fitness
ABOUT US
Hi everyone my name is Kavitha ! I am the Coach of the Indoor Fitness
My passion is to help people change their lives in the simplest and most realistic way possible. I believe everyone deserves the right to good health and to be happy with themselves inside and out.
Getting fit and healthy does not have to be difficult, but often times it is.
Guess what? You're not alone. There is no one right way. The only right way is the one that works for YOU!
So how can I help you?
I'm a certified fitness trainer, dietician and diplomat in yoga.I want to work with you to find YOUR formula! I coach you for the duration of the program and we work as a team.
I help guide you along but ultimately you make all the decisions in your journey. I work with you to have realistic, consistent and sustainable progress And when it becomes habit then it is part of your lifestyle.
I have designed the program that it can be done by everyone. Whether you are a career minded person, busy parent, want to gain weight, want to lose weight, young, old we can find something that works for you.